Written by Jackie Jankowski, CTRS – Superintendent of Inclusion at FVSRA
Social and Emotional Learning (SEL) is the process through which children and adults acquire the knowledge, attitudes, and skills they need to:
- recognize and manage their emotions;
- demonstrate caring and concern for others;
- establish positive relationships;
- make responsible decisions, and
- handle challenging situations constructively
The Illinois State Board of Education (ISBE) establishes expectations for what all students should know and be able to do in each subject at each grade. In the area of SEL, ISBE determined that the curriculum must support the following three goals:
Goal 1 – Develop self-awareness and self-management skills to achieve school and life success.
Goal 2 – Use social awareness and interpersonal skills to establish and maintain positive relationships.
Goal 3 – Demonstrate decision-making skills and responsible behaviors in personal, school, and community contexts.
SEL-specific goals are frequently written into students’ Individualized Educations Plans. Understanding what SEL is and how to support the growth of these skills is crucial for building and sustaining life-long confidence and connections.
Community therapeutic recreation programs, such as those offered by Fox Valley Special Recreation Association (FVSRA), play a pivotal role in enhancing the social and emotional skills of individuals with disabilities. These programs provide structured environments where participants can engage in activities that promote personal growth and well-being.
Self-Awareness and Self-Management
Several key skills and attitudes provide a strong foundation for success in school and life. One involves knowing your emotions, how to manage them, and ways to express them constructively. These skills enable one to handle stress, control impulses, and motivate oneself to persevere in overcoming obstacles. A related set of skills involves:
- Accurately assessing your abilities and interests.
- Building strengths.
- Making effective use of community resources.
With over 600 programs annually, FVSRA provides individuals with a safe space to practice positive coping skills and emotional regulation. Certified Therapeutic Recreation Specialists ensure that SEL supports are built into the program. Visual systems such as Zones of Regulation and Calming Strategies choice boards support participants in recognizing their emotions and thoughts and applying strategies to manage stress. FVSRA’s recreational team members can often witness modeling and providing co-regulation to an individual who is upset.
Interpersonal Skills and Relationship-Building
Building and maintaining positive relationships with others is central to establishing a supportive network. To make and keep friendships, one must have the skills needed to recognize the thoughts, feelings, and perspectives of others- even when they are different.
Participating in group activities like FVSRA’s bowling and athletics programs allows individuals 8+ to practice communication, turn-taking, teamwork, and relationship-building. Team sports encourage positive cooperation and collaboration among participants. Most athletic and sports programs run for eight or more consecutive weeks, which provides an environment ripe with opportunities to practice and strengthen interpersonal skills. Find out more information on our athletics programs here.
Decision-Making Skills and Responsible Behavior
Promoting one’s health, avoiding risky behavior, dealing honestly and fairly with others, and contributing to the good of one’s community are essential to citizenship. Achieving these outcomes requires an ability to make decisions and solve problems. Anticipating the consequences of potential solutions and evaluating the outcomes from previous decisions are two skills required to accomplish this.
For over 20 years, FVSRA has offered a unique program that promotes empathy and leadership through the vehicle of service. As an extension of Kiwanis International, Aktion Club provides opportunities for community involvement, helping individuals feel a sense of belonging. Positive outcomes include increased self-esteem, cooperation, and improved quality of life by providing opportunities for community integration through various activities and volunteer outings. If you or someone you know is interested in learning more about Aktion Club, contact Rania Samawi, at RaniaS@fvsra.org
Beyond Fun and Games
FVSRA believes that leisure and recreation are essential for a rich life. Participating in therapeutic recreation programs like those offered by FVSRA provides an outlet for fun and helps foster friendships and emotional growth. Our trained recreation staff create a safe and supportive environment where individuals can practice and strengthen their SEL skills. Check out some of our latest offerings at www.fvsra.org. To learn more about social and emotional learning, please visit one of the following websites:
